

You’ve been running at full speed — juggling work, family, and everything in between. You tell yourself you’ll slow down someday, but someday never seems to arrive. The Wellness Rest is that moment. A pause. A reset. A time designed exclusively for women who crave connection, calm, and clarity — but rarely give themselves permission to rest.
Imagine this: soft salt-lit walls, gentle music, and the pure stillness of a room designed to help you breathe deeper and release the weight you’ve been carrying. Follow that with the soothing warmth of the sauna — where the body relaxes, the mind quiets, and new conversations naturally unfold with women who, just like you, are learning to make space for themselves again.
This isn’t a spa day. It’s a soul reset. A restorative afternoon where you can show up solo, exhale fully, and leave feeling lighter — inside and out.
You’ll never sit alone, and you’ll never be left out of the conversation.
We sit together as one group, and our hosts actively include everyone.
No woman is left out. You belong here.
Our host will be looking for you! We greet you, make introductions, and keep you included so first-timers feel at home fast.
After you book, join our free virtual Coffee Chat to meet a few friendly faces from the community and say a quick hello to a host.
Note: attendees may be different from your specific event, but it’s a great warm-up before you arrive.