Why are Ocean Waves so Relaxing?
The ocean beaches of the world are magical places! The sound of ocean waves crashing against the shoreline on a windy day, the ebbing and flowing of the tides, the warm sand between your toes; it all works together to create a relaxing, spiritual experience for both the body and the mind. Everything from the vastness of the ocean to the untold power of the ocean’s waves and the taste of the sweet ocean air; it makes us feel alive and relaxed like nothing else can! The total sensory experience of being on the beach and listen to the waves coming in relaxes our minds and bodies and puts us at peace with ourselves and the world around us, it makes us one with the universe.
Day after day, week after week, month after month, and year after year, our brains are subjected to a never-ending torrent of information from the artificial world. Listening to ocean sounds, walking on the beach, and being one with the world is like a vacation for our brains. It gives us our brains a much-needed break from the constant bombardment of information from the outside world. Make no mistake; your brain is a muscle, and like any other muscle that you exercise, your brain needs rest. The brain gets rest when we sleep, but it also needs occasional rest while it is awake. Give your brain a much-needed break, even if you can’t go to the beach. Listen to ocean sounds from Nature Sounds TV, YouTube, or music streaming platforms, any time, day or night.
