by The Bond Maker | Apr 16, 2020 | Home & Lifestyle
For most of us, self-isolation is like the whiplash you experience after an unexpected, abrupt halt after cruising at 70 miles per hour. It’s jarring! But the new norm—working from home or learning from home, spending more time inside—is also forcing us all to...
by The Bond Maker | Apr 16, 2020 | Home & Lifestyle
Coronavirus—aka COVID-19. It has flooded our social media, nightly news, and has even made its way into some of our communities. It goes without saying that this thing has created mass hysteria and panic across the globe. But if you’re looking for that here—you won’t...
by The Bond Maker | Mar 1, 2020 | Home & Lifestyle
[fusion_builder_container hundred_percent=”no” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””...
by The Bond Maker | Dec 1, 2019 | Home & Lifestyle
There are many ways we can incorporate self-care into our lives. Mental health experts talk about the five dimensions of self-care; physical, mental, emotional, social, and spiritual. Below I have given examples of the different activities you can do to reduce stress...
