by The Bond Maker | Mar 1, 2020 | Lifestyle
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by The Bond Maker | Feb 16, 2020 | Lifestyle
14 Day Self-Love JourneyLet’s rediscover how to love ourselves with a 14-day self-love journey. So many trailblazing women took a leap of faith and challenged the status quo to ensure we can love ourselves and be afforded the same opportunities as men. Loving...
by The Bond Maker | Feb 2, 2020 | Lifestyle
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by The Bond Maker | Feb 1, 2020 | Lifestyle
Author: Chelsea Briche Between the media, advertising and social pressure being single on Valentine’s Day can feel like a death sentence. Every corner you turn there are signs of gushing love, excessively oversized teddy bears, mouthwatering chocolate bars and fancy...
by The Bond Maker | Dec 1, 2019 | Lifestyle
There are many ways we can incorporate self-care into our lives. Mental health experts talk about the five dimensions of self-care; physical, mental, emotional, social, and spiritual. Below I have given examples of the different activities you can do to reduce stress...
by The Bond Maker | Sep 23, 2019 | Lifestyle
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