by The Bond Maker | Feb 15, 2021 | Home & Lifestyle, Must Read
Should I do fewer reps with heavier weights or more reps with lighter ones? It’s your choice. A recent study from the Journal of Applied Physiology found that people who did 20 to 25 reps of an exercise with lighter weights had the same strength gains as people...
by The Bond Maker | Dec 6, 2020 | Home & Lifestyle
Due to the pandemic, many of us have switched from in office working to working from home. This change did not come easy and has forced many of us to adapt. But don’t worry, GACN is here to give you some tips to help you. To help you focus on the work you have ahead...
by The Bond Maker | Aug 16, 2020 | Home & Lifestyle
Looking to sell clothes online for cash? Then check out our top 5 sites like Poshmark that you should consider. Start selling clothing on these sites today and earn extra cash to pay bills or unplanned expenses. 1. Avondy Avondy provides a fresh approach to selling...
by The Bond Maker | Jul 30, 2020 | Home & Lifestyle
We all know how debilitating a stressful day can be. During days like that, these tips might come in handy. Cater these tips whichever way you need to help you relax and unwind after a stressful day! Read on for some useful advice. Relax and unwind with an outlet...
by The Bond Maker | Jul 30, 2020 | Home & Lifestyle
If you’re having trouble being productive throughout the day, you may want to change how your mornings start! Use these simple tips to start your day the right way for maximum productivity! Set an alarm for early in the morning…and don’t click snooze Start your...
by The Bond Maker | Jul 12, 2020 | Home & Lifestyle
Clutter can be the thing that is clogging up your life and not allowing you to have a comfortable space for yourself at home. Whether it is sentiment or memories that is keeping you from getting rid of your clutter, getting past it will definitely be like a breath of...
